Bend & Blend Wellness Challenge

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Spring into your strongest season yet!

15 Pilates classes. 30 daily smoothies.

1 month to build the routine you’ve been craving.

 

Winter is out. Your feel-good era is in.

April 13th – May 14th

Sound familiar?

You start a new routine fired up… and then somewhere between week two and real life, your motivation fades.

  • Your schedule takes over and exercise gets pushed to the back burner
  • Working out starts feeling like a chore instead of something you actually want to do
  • You crave structure, accountability, and a routine that genuinely excites you…but you just can’t stick to it

 

Here’s the good news: we’re giving you everything you need to make it stick this time around.

Imagine this

15 Pilates classes. A daily smoothie in hand.

And a happier, healthier you waiting on the other side (psst: she’s only a month away).

 

Here’s what’s inside:

  • An exercise routine that fits your life (not the other way around)
  • Daily smoothie recipes (because great movement deserves great fuel)
  • More strength, energy, and confidence (without pressure to change how your body looks)
  • A community that cheers loud for you
  • The feeling of showing up & following through 
  • Habits so good they’ll still be going strong come the end of the year

Find Your Perfect Starting Point

Whether you’re ready to dive in, want a gentle intro, or prefer one-on-one guidance, we have an option for you.

New student class

New student intro pack

Private session intro pack

What's Included

Bend & Blend Challenge: $297

8 Class Monthly & 96 Class Annual Members

10 Class Monthly Members

12 Class Monthly & 144 Class Annual Members

Is this you?

You are exactly who this challenge was created for if:

  • You want wake up feeling energized, not exhausted
  • You’ve been wanting to try Pilates, but not sure if it’s for you
  • You’ve been waiting for the “right time” to start a new routine (spoiler: it’s now)
  • You’re tired of restricting & want to focus on nourishment
  • You want habits that are still standing long after this month is over

 

If you’ve been waiting for a sign…hi, this is it.

Here's What's Coming For You

By the middle of May, you’ll feel:

  • Stronger and more capable in your body
  • Calmer and mentally clear
  • Energized & confident putting together nourishing food in the kitchen 
  • Proud for committing to yourself
  • Better posture & more mobility
  • Genuinely excited about movement and nutrition, maybe for the first time in a while

 

This is the foundation you build on all year long.

How It Works

Step 1: Sign Up

You’re officially in!

Check your inbox for confirmation, then book all 15 classes right away.

Calendar = commitment.

Oh, and join the community Instagram channel. That’s where you’ll receive daily motivation from our team, share your smoothie creations, and cheer on other challengers!

 

Step 2: Move, Blend, Share, Repeat

Show up to class. Blend your daily smoothie. Post it to the channel.

Be curious, have fun, and enjoy the journey!

 

Step 3: Celebrate Everything

Not the mirror stuff, the real stuff. The extra energy. The smoothie you can’t wait to make in the morning. The mindset shifts. The pride of doing the thing you said you’d do. Share it all: the community channel is your place to do it.

FAQs

Do I need Pilates experience?

No experience required. We love welcoming beginners into the studio and can’t wait to meet you!

Pro tip: our Stabilize and Release classes are great places to start for newbies.

No biggie.

Action creates change and choosing to shift your habits is already a win, whether you miss your goal by a few classes or not. You’ll walk away feeling stronger, grounded, and proud of what you did complete.

Pro tip: think of it like this… your workout still benefits your health, even if you forget to track it on your watch. The impact is there, whether it’s logged or not.

It’s all good.

These recipes are yours to keep. File them away and enjoy the ones you missed (or tried and loved!) in the future.

We have challenge trackers at our Franklin St. studio.

Every class you complete, you’ll pop a sticker on the board.

Pro tip: find yourself frequenting classes at our William St. studio? Be sure to put stickers up for those classes every time you’re at Franklin St.

This Is Your Season

You deserve a routine that lifts you up all spring, all summer, all year.
 
We don’t do restriction here. We do movement that feels amazing and nutrition that nourishes you.

Great habits start with one good decision.
Make yours today.