Confidence Is Yours
Reclaim your voice. Reclaim your body. Reclaim your confidence.
This is your radical permission to feel good in your skin without changing how you look.
the first retreat of its kind
You know us for Pilates—but this is more than just that
1 day: $147
2 day: $247
- 2 Mat Pilates sessions per day to both energize and restore. All bodies, levels, and experience welcome—all you need to do is bring your own mat and show up exactly as you are!
- Inspiring discussion panels covering topics like mental health and body image, how to rebuild a trusting relationship with food, caring for your pelvic floor health as you move through different seasons of life, and more!
- Engaging workshops ranging from cooking demos with professional chef, Brittany Flint, to nurture your intuitive relationship with food to restorative cold-plunging and sauna blankets.
- Deliciously curated lunch & snacks from local Fredericksburg restaurant, Orofino.
$497
- VIP Welcome Mocktail Party with Anker Bar and Events on Friday evening to kickstart the weekend and connect with fellow attendees and speakers.
- One semi-private reformer Pilates session with a skilled instructor at our local Orofino Wellness. The perfect way to start your retreat day. All bodies, levels, and experience welcome!
- 2 Mat Pilates sessions per day to both energize and restore. All bodies, levels, and experience welcome--all you need to do is bring your own mat and show up exactly as you are!
- Inspiring discussion panels covering topics like mental health and body image, how to rebuild a trusting relationship with food, caring for your pelvic floor health as you move through different seasons of life, and more!
- Engaging workshops ranging from cooking demos with professional chef, Brittany Flint, to nurture your intuitive relationship with food to restorative cold-plunging and sauna blankets.
- Deliciously curated lunch & snacks from local Fredericksburg restaurant, Orofino.
Limited tickets available.
$747
- An intimate, chef's table dinner on Saturday night hosted by Orofino Restaurant. A beautiful opportunity to connect with your Reclaim community in a quiet setting.
- A specialty merch bundle just for you. You'll walk away with one-of-a-kind pieces only you and fellow Swans have access to!
- VIP Welcome Mocktail Party with Anker Bar and Events on Friday evening to kickstart the weekend and connect with fellow attendees and speakers.
- One semi-private reformer Pilates session with a skilled instructor at our local Orofino Wellness. The perfect way to start your retreat day. All bodies, levels, and experience welcome!
- 2 Mat Pilates sessions per day to both energize and restore. All bodies, levels, and experience welcome--all you need to do is bring your own mat and show up exactly as you are!
- Inspiring discussion panels covering topics like mental health and body image, how to rebuild a trusting relationship with food, caring for your pelvic floor health as you move through different seasons of life, and more!
- Engaging workshops ranging from cooking demos with professional chef, Brittany Flint, to nurture your intuitive relationship with food to restorative cold-plunging and sauna blankets.
- Deliciously curated lunch & snacks from local Fredericksburg restaurant, Orofino.
Limited tickets available.
Meet Your Presenters!
Kara Beazley
Kara Beazley, licensed master Aesthetician, is the proud owner of Land Yacht Spa here in Fredericksburg, Virginia. Her business was established in 2018, formerly known as Serendipity Spa, until her vision changed and she rebranded to Land Yacht Spa. She specializes in full body hair removal, clinical skin care services, wellness retreats, and private spa parties for all. Kara’s specialty is hair removal, but her passions are creating lavish events for people to relax, be pampered, and indulge in self-care spa treatments like infrared sauna and steam modalities, cold plunging, body treatments, paraffin wax treatments, hand and foot services, and indulgent facials. She is newly engaged to the love of her life and will be getting married this July in Pennsylvania. Formerly, Kara was a van-lifer, and now uses her van as a mobile spa to provide pop up spa retreats on the go! Kara is overjoyed to be apart of the Reclaim Retreat and cannot wait to pamper you all with cold plunging and steam services for total body wellness.
Hayley Chrzastowski
Dr. Hayley Chrzastowski is a local maternal and infant occupational therapist specializing in pelvic floor therapy, lactation informed therapy, and infant development. She is a true midwesterner at heart coming from Bloomington, IN but relocated to Fredericksburg, VA in 2016 after obtaining her Bachelor of Science in Psychology from Kentucky Wesleyan College and her Doctorate in Occupational Therapy from Washington University School of Medicine in St. Louis, MO. She has worked both nationally and internationally and has made it her passion in life to help empower, inspire, and uplift women to better understand their unique body! After identifying a gap in care for mothers and babies in the Fredericksburg area, she founded her private practice (WILD OT) in 2020 and has dedicated her career to providing women and their growing families with the knowledge and resources they need!
Brittany Flint
A classically trained chef with over 16 years of experience in professional kitchens, corporate dining, and catering, Brittany brings both skill and heart to every meal she creates. A proud local, she now offers personalized chef services with a focus on intimate events—thoughtfully crafted gatherings designed to bring people together over beautiful, nourishing food.Brittany’s approach is rooted in hospitality and care. She designs menus that honor your preferences and dietary needs, sourcing ingredients with intention and crafting each dish with creativity and precision. Whether you’re savoring a quiet dinner at home or hosting a meaningful celebration, Brittany creates an experience that feels both elevated and deeply personal. At the core of her work is a love for food and a passion for creating memorable moments through shared meals. When you work with Brittany, you’re not just enjoying a meal—you’re being served with intention, joy, and a whole lot of flavor.
Jenna Rehberg
Jenna Rehberg is a native New Yorker who has lived in Fredericksburg since 2016. She works full time in public relations for the Interior Design industry and as a mom to her six-year-old son. She enjoys Pilates, weight lifting, shopping, reading, reality television, dirty martinis, traveling, and lying down without hearing “Mom!” every three minutes. After battling disordered eating and a diagnosed eating disorder for two decades, Jenna embraced intuitive eating with the help of Alona Orofino. Her group and individual work with Alona completely transformed her life and attitude toward food, movement, and body image. Jenna became a certified Intuitive Eating Lay Facilitator in February of this year; she can now help others return to their true selves as Alona did for her. You can follow Jenna on Instagram at @ie_with_jenna
Courtney Burke
Courtney Burke is a Virginia-based artist whose work blends a wide range of styles, from detailed pyrography and pencil realism to Renaissance portraiture, Impressionist painting, and Rococo ornamentation. Her evolving collections reflect personal experiences, each piece capturing the emotion and story of a particular moment in time. Investing countless hours into her process, Courtney uses a distinctive mixed-media approach that pushes the boundaries of texture and depth. She seamlessly combines woodburning with oil painting, and layers in hand-drawn details, gilding, foil, and acrylics to create intricate, one-of-a-kind works. “My artwork is deeply personal—rooted in everyday beauty and the emotions tied to memory,” she says. “My body inspires me—its strength, movement, and history. I’m drawn to still-life vignettes, nostalgic objects, and the reflections of my own childhood through my children. Love, in all its forms, is at the heart of my creativity.” Courtney finds magic in the fleeting and imperfect: the grain of film photography, the motion of water, and the quiet power of simplicity. Movement—exercise as play and empowerment—reconnects her to her body and joy. Her work is a celebration of capability, memory, and the meaningful moments that shape us.
Maggie Johns
Maggie Johns, BA, CST-3 Maggie is a Northern Virginia native and a certified Level Three Somatic Therapist through The Somatic Therapy Center. A former licensed massage therapist, Maggie brings a rich background in bodywork to her current specialization in Transformative Touch, a gentle yet powerful modality rooted in body awareness, emotional integration, and soulful exploration. Maggie founded Tacit Touch, a home studio practice in Fredericksburg, where she journeys with clients through grief, soul disconnection, attachments, existential dread, post-spiritual shifts, depression, anxiety, and limiting beliefs. Polyvagal informed and attuned to trauma-sensitive approaches, she is passionate about helping people reconnect with their unique body language by exploring the myths and meanings that arise from the ancient wisdom that lives within. She reads lots of books and thinks deeply about the consilience of Soul, and also loves to be playful and goofy with her four boys. The glow of sunlight through windows arouses her childlike wonder, especially when holding a steaming mug of coffee. There is an intensity to her soul that allows the depth to be with and mirror your Divine Self.
Brandy Jones
Coming soon!
Suzie Anchor
Coming soon!
Sounds great and all—but tell me this:
Is this retreat for me?
Simply put—absolutely, yes.
If you’ve been craving time to reconnect with yourself—not just the roles you play or the expectations you carry—this retreat is for you.
If you’re tired of the pressure to look a certain way, achieve more, or “fix” yourself—this is your reminder that you don’t need fixing. Which, if you didn’t know, Orofino Wellness does NOT believe a small body is the representation of health. Show up exactly as you are—your body is welcome here.
If you want to move your body in ways that feel good (not punishing), eat without shame, and explore confidence that isn’t performative—you belong here.
This weekend was built for the people who are ready to feel at home in their bodies, in their communities, and in their own voice. You don’t need to arrive with anything but an open mind and a willingness to show up as you are.
What will I take away from this?
You’ll leave with more than just memories (though there will be plenty of those, too). You’ll walk away with:
A grounded sense of self-confidence that isn’t about appearance—but rooted in self-trust and appreciation for all that makes you, uniquely you.
Tools for intuitive movement and eating that feel nourishing, not rigid. You deserve a relationship with food and exercise that brings you true joy, not stress and defeat.
A deeper connection to your body and inner voice, through our range of movement sessions, discussion panels, and interactive workshops. We’ll cover a range of topics within the wellness space like mental health, intuitive eating, and more!
New friendships and meaningful conversations to connect on the real-life stuff no one talks about. You will be seen, safe, and supported.
A reminder that you are not alone in this journey of life—and you can make it a beautiful one. One filled with the foods you love, movement that brings you true joy, and community that doesn’t care about the size of your body or how you look.
Why does this retreat even matter?
Because we’re told from a young age that confidence is about how we look—not how we feel.
Because we’re praised for being small-bodied, saying the “right” things, and fitting into society’s mold.
Because we believe YOU deserve to not just feel, but truly be empowered, confident, and secure in your body. Exactly as you are today.
And because reclaiming your confidence on YOUR own terms? That’s radical. And it changes everything.
This retreat matters because you matter. And your version of confidence is worth celebrating, exploring, and owning.
What are the logistics?
Location: Fredericksburg, Virginia
Dates: June 28–29, 2025
Time: 10 am – 5 pm each day. Bridge and Swan tickets will include events that occur:
- Friday evening, June 27th: VIP Welcome Mocktail Party
- Saturday evening, June 28th: Private chef’s table dinner
- Saturday or Sunday morning prior to the event start time of 10 am: Semi-private reformer Pilates session
We’ve chosen this location and these dates with care. Please let us know if you have any questions or concerns.
What will each day look like?
The retreat will start at 10 am and end at 5 pm.
Here’s what your day will look like:
🧘 Morning movement
🧘 Morning grounding
🎤 Keynote speakers and discussion panels
🥪 Lunch
🎤 Keynote speakers and discussion panels
✨ Breakout sessions
🧘 Evening movement
Point blank—why I should pay these prices?
We get it—investing in yourself can be a big financial commitment. But here’s what you’re actually paying for:
- First off, an experience that you really can’t get anywhere else. Sure, you can find Pilates or Yoga retreats—but can you find one blended with overall wellness and the belief that you don’t need to change your body to live a beautiful life filled with food you love and movement you crave?
Access to expert speakers and facilitators who are walking the walk and giving you tools that last beyond the weekend.
All your workshops, sessions, meals, materials, and gifts are included in the price—no hidden add-ons!
And maybe most importantly: you’re investing in a version of you that will walk away empowered, grounded, and ready to take the next step to pursue what a healthy life looks like for YOU–not someone else.
We’ve done everything we can to make this accessible while honoring the value of the experience, the team, and you.