Confidence Is Yours
Reclaim your voice. Reclaim your body. Reclaim your confidence.
This is your radical permission to feel good in your skin without changing how you look.
the first retreat of its kind
You know us for Pilates—but this is more than just that
$500
- 2 Mat Pilates sessions per day to both energize and restore. All bodies, levels, and experience welcome—all you need to do is bring your own mat and show up exactly as you are!
- Inspiring discussion panels covering topics like mental health and body image, how to rebuild a trusting relationship with food, caring for your pelvic floor health as you move through different seasons of life, and more!
- Engaging workshops ranging from cooking demos with professional chef, Brittany Flint, to nurture your intuitive relationship with food to restorative cold-plunging and sauna blankets.
- Deliciously curated lunch & snacks from local Fredericksburg restaurant, Orofino.
$750
- VIP Welcome Mocktail Party with Anker Bar and Events on Friday evening to kickstart the weekend and connect with fellow attendees and speakers.
- One semi-private reformer Pilates session with a skilled instructor at our local Orofino Wellness. The perfect way to start your retreat day. All bodies, levels, and experience welcome!
- 2 Mat Pilates sessions per day to both energize and restore. All bodies, levels, and experience welcome--all you need to do is bring your own mat and show up exactly as you are!
- Inspiring discussion panels covering topics like mental health and body image, how to rebuild a trusting relationship with food, caring for your pelvic floor health as you move through different seasons of life, and more!
- Engaging workshops ranging from cooking demos with professional chef, Brittany Flint, to nurture your intuitive relationship with food to restorative cold-plunging and sauna blankets.
- Deliciously curated lunch & snacks from local Fredericksburg restaurant, Orofino.
Limited tickets available.
$1,000
- An intimate, chef's table dinner on Saturday night hosted by Orofino Restaurant. A beautiful opportunity to connect with your Reclaim community in a quiet setting.
- A specialty merch bundle just for you. You'll walk away with one-of-a-kind pieces only you and fellow Swans have access to!
- VIP Welcome Mocktail Party with Anker Bar and Events on Friday evening to kickstart the weekend and connect with fellow attendees and speakers.
- One semi-private reformer Pilates session with a skilled instructor at our local Orofino Wellness. The perfect way to start your retreat day. All bodies, levels, and experience welcome!
- 2 Mat Pilates sessions per day to both energize and restore. All bodies, levels, and experience welcome--all you need to do is bring your own mat and show up exactly as you are!
- Inspiring discussion panels covering topics like mental health and body image, how to rebuild a trusting relationship with food, caring for your pelvic floor health as you move through different seasons of life, and more!
- Engaging workshops ranging from cooking demos with professional chef, Brittany Flint, to nurture your intuitive relationship with food to restorative cold-plunging and sauna blankets.
- Deliciously curated lunch & snacks from local Fredericksburg restaurant, Orofino.
Limited tickets available.
Sounds great and all—but tell me this:
Is this retreat for me?
Simply put—absolutely, yes.
If you’ve been craving time to reconnect with yourself—not just the roles you play or the expectations you carry—this retreat is for you.
If you’re tired of the pressure to look a certain way, achieve more, or “fix” yourself—this is your reminder that you don’t need fixing. Which, if you didn’t know, Orofino Wellness does NOT believe a small body is the representation of health. Show up exactly as you are—your body is welcome here.
If you want to move your body in ways that feel good (not punishing), eat without shame, and explore confidence that isn’t performative—you belong here.
This weekend was built for the people who are ready to feel at home in their bodies, in their communities, and in their own voice. You don’t need to arrive with anything but an open mind and a willingness to show up as you are.
What will I take away from this?
You’ll leave with more than just memories (though there will be plenty of those, too). You’ll walk away with:
A grounded sense of self-confidence that isn’t about appearance—but rooted in self-trust and appreciation for all that makes you, uniquely you.
Tools for intuitive movement and eating that feel nourishing, not rigid. You deserve a relationship with food and exercise that brings you true joy, not stress and defeat.
A deeper connection to your body and inner voice, through our range of movement sessions, discussion panels, and interactive workshops. We’ll cover a range of topics within the wellness space like mental health, intuitive eating, and more!
New friendships and meaningful conversations to connect on the real-life stuff no one talks about. You will be seen, safe, and supported.
A reminder that you are not alone in this journey of life—and you can make it a beautiful one. One filled with the foods you love, movement that brings you true joy, and community that doesn’t care about the size of your body or how you look.
Why does this retreat even matter?
Because we’re told from a young age that confidence is about how we look—not how we feel.
Because we’re praised for being small-bodied, saying the “right” things, and fitting into society’s mold.
Because we believe YOU deserve to not just feel, but truly be empowered, confident, and secure in your body. Exactly as you are today.
And because reclaiming your confidence on YOUR own terms? That’s radical. And it changes everything.
This retreat matters because you matter. And your version of confidence is worth celebrating, exploring, and owning.
What are the logistics?
Location: The Woolen Mill in Fredericksburg, Virginia—a peaceful, riverside venue with gorgeous views of the water.
Dates: June 28–29, 2025
Time: 10 am – 5 pm each day. Bridge and Swan tickets will include events that occur:
- Friday evening, June 27th: VIP Welcome Mocktail Party
- Saturday evening, June 28th: Private chef’s table dinner
- Saturday or Sunday morning prior to the event start time of 10 am: Semi-private reformer Pilates session
We’ve chosen this location and these dates with care. Please let us know if you have any questions or concerns.
What will each day look like?
The retreat will start at 10 am and end at 5 pm.
Here’s what your day will look like:
🧘 Morning movement
🧘 Morning grounding
🎤 Keynote speakers and discussion panels
🥪 Lunch
🎤 Keynote speakers and discussion panels
✨ Breakout sessions
🧘 Evening movement
Point blank—why I should pay these prices?
We get it—investing in yourself can be a big financial commitment. But here’s what you’re actually paying for:
- First off, an experience that you really can’t get anywhere else. Sure, you can find Pilates or Yoga retreats—but can you find one blended with overall wellness and the belief that you don’t need to change your body to live a beautiful life filled with food you love and movement you crave?
Access to expert speakers and facilitators who are walking the walk and giving you tools that last beyond the weekend.
All your workshops, sessions, meals, materials, and gifts are included in the price—no hidden add-ons!
And maybe most importantly: you’re investing in a version of you that will walk away empowered, grounded, and ready to take the next step to pursue what a healthy life looks like for YOU–not someone else.
We’ve done everything we can to make this accessible while honoring the value of the experience, the team, and you.