Are You Getting Better, Stronger, More Mobile with Time? Are you getting better, stronger, and more mobile with time? One of the best parts of our Bend & Blend Pilates
30 Day Wellness Challenge: Build Your Routine This Spring It’s that time of year (again). The time where attendance starts to take a dip. The time where your New Year’s
Everything You Need to Know About Starting Pilates at Orofino Wellness What are the prerequisites for starting Pilates at Orofino Wellness? Trick question: there are none. You just have to
Consistency in Pilates & The Importance of Focus You are either in a season of balance or you are in a season of focus. I struggle with this. For so
Progress Over Perfection in Pilates Progress over perfection in Pilates. Every. Time. Over the past several weeks, my obsession with Orofino Wellness has kicked up a notch. Maybe it’s the
Why a Consistent Pilates Practice Matters A (Slightly) Controversial Statement from a Studio Owner Here’s a hot take: If you’re not going to come to class, we don’t want your
