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Pilates for Every Body: Creating a Confident, Inclusive Fitness Space in Fredericksburg

One of the main missions of Orofino Wellness is to make people in all bodies feel welcome. 
 
I was talking to some of the amazing members of our staff yesterday about that mission and how, as much as we want to see that body diversity in class, it’s not that simple.
 
We live in a world where people are treated poorly because of their body size.  So it’s no wonder people hesitate trying out a new form of exercise or coming into a new class setting. 
 

Why Trying a New Fitness Class Can Feel So Hard

Feeling self-conscious about your body limits your willingness to step out of your comfort zone. 
 
If this is you, we know that it’s hard. 
 
It’s hard to go to a new exercise class because so often the fitness world preaches about what’s wrong with you instead of what you already have going for you. 
 
It’s challenging to go into a group class because you’re not sure if you’ll fit in or be welcomed.
 
It’s difficult to try Pilates when you don’t feel like you’ll be physically capable of doing the moves you see on Instagram. 
 
Well we get it and that’s why we’re here. 
 

Our Promise: Pilates That Welcomes Every Body

Here to give you a safe, inclusive Pilates space that doesn’t promote the idea that thin bodies are better. 
 
Here to create a community that makes you feel seen and welcome. 
 
Here to celebrate your current strengths and help you build strength and mobility for the future. 
 

Start Where You Are

And here’s the thing: you may not be ready to come yet.  But we’re here for you when you are. 
 
If you are ready, but you’re not sure if you’re quite ready for a class, we have Private Pilates Sessions designed to meet you where you’re at. And we even have a special Private Session Intro Pack for only $200.  
 
We’d love to walk you through all that Pilates and Orofino Wellness can do to benefit your life. 
 

A Community Built on Inclusion

And if you are already part of our community, thank you for creating a space that helps everyone feel welcome. We couldn’t do it without you. 
 

Ready to build a sustainable movement routine in an inclusive fitness space in Fredericksburg?Join us at Orofino Wellness in Fredericksburg, VA.

Start your Private Session Intro Pack.

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