
OUR MISSION
Creating Food Freedom For Everyone
Why Us
Because you deserve to live without restriction
Food is not the enemy. Our work together will be a collaboration. One that is fueled by your individual preferences, goals, and physical makeup. All recommendations will be created uniquely to resolve symptoms and to empower you in your health journey. I love working with women who, like myself, struggle with the “right” way to do it.

Hi! I’m Alona!
Alona Orofino is an Integrative Nutritionist and Certified Intuitive Eating Counselor with a Masters in Nutrition and Integrative Health. She received her training from the Maryland University of Integrative and the Institute for Integrative Nutrition in New York City. Alona resides in Fredericksburg, VA with her husband who is a chef from Italy. Together they own an Italian restaurant, Orofino.
Alona runs a weight inclusive practice that focuses on intuitive eating. Her desire is to help women create a healthy relationship with food and their bodies, to break the dieting cycle and to heal from disordered eating patterns.
What You Can Expect
Hear from our clients
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