
Pilates Wellness Weekend: Building Community Through Movement
Pilates Wellness Weekend at the Woolen Mill: Building Community Through Movement A Weekend Rooted in Togetherness In just a
Welcome to Orofino Wellness, your haven for building a healthy relationship with food, movement and your body in the heart of Fredericksburg, Virginia. Step into a world where health is about self-care, sustainability, and compassion.
Welcome to Orofino Wellness, your haven for building a healthy relationship with food, movement and your body in the heart of Fredericksburg, Virginia. Step into a world where health is about self-care, sustainability, and compassion.
Experience what consistent Pilates can do in just two weeks with our New Student Intro Pack. Try different instructors, explore class styles, and discover how mindful movement in an empowering environment can improve strength, posture, and confidence.
Elevate your well-being to new heights with Pilates – a workout that will meet you where you’re at physically and help you build a foundation for healthy, functional movement (in and out of class).
Elevate your well-being to new heights with Pilates – a workout that will meet you where you’re at physically and help you build a foundation for healthy, functional movement (in and out of class).
Are you frustrated because you feel like you no longer know what, when, or how much to eat?
The only way to end this struggle is to stop dieting and find food freedom. Through food freedom, you will eat in a way that nourishes and supports your health without dieting.
Whether you’re seeking answers, exploring opportunities, or simply want to share your feedback, our contact form is your direct line to us.
We’re here to support you—feel free to reach out at [email protected]
















Stay in the know about the latest offerings at Orofino Wellness, expert tips, and transformative insights in the worlds of Pilates and Nutritional Coaching. Take advantage of any new offerings, grab recipe ideas and stay-up-to-date with all studio announcements.

Pilates Wellness Weekend at the Woolen Mill: Building Community Through Movement A Weekend Rooted in Togetherness In just a

Why Mat Pilates Belongs In Your Practice As we head into February, you might notice something new on our schedule

Pilates for Beginners: Why Pilates Might Feel Hard at First (and Why That’s Normal) I recently had a client quit
Experience the joy of movement while relieving stress and improving your body’s alignment. Join us in embracing the empowering world of Pilates, where each session is a step toward a more balanced, vibrant, and revitalized you.
Dive into Pilates with our new student intro pack. You’ll take 3 group classes in 2 weeks with our passionate instructors and cutting-edge reformers, all at an incredible value. Elevate your well-being with the physical and mental benefits of a Pilates practice. You deserve it.
How It Works
You’ll have 2 weeks from the time of purchase to take 3 Pilates classes. We recommend booking all 3 of your classes right after purchasing.