Orofino Wellness

Pilates Studio in Fredericksburg

Welcome to Orofino Wellness, your haven for building a healthy relationship with food, movement and your body in the heart of Fredericksburg, Virginia. Step into a world where health is about self-care, sustainability, and compassion. 

Orofino Wellness

Pilates Studio in Fredericksburg

Welcome to Orofino Wellness, your haven for building a healthy relationship with food, movement and your body in the heart of Fredericksburg, Virginia. Step into a world where health is about self-care, sustainability, and compassion. 

Two Weeks to Feel the Difference

Experience what consistent Pilates can do in just two weeks with our New Student Intro Pack. Try different instructors, explore class styles, and discover how mindful movement in an empowering environment can improve strength, posture, and confidence.

Our Offerings

Group and Private Pilates

Elevate your well-being to new heights with Pilates – a workout that will meet you where you’re at physically and help you build a foundation for healthy, functional movement (in and out of class).

Nutritional Coaching in Fredericksburg

Are you frustrated because you feel like you no longer know what, when, or how much to eat?

The only way to end this struggle is to stop dieting and find food freedom. Through food freedom, you will eat in a way that nourishes and supports your health without dieting.

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We’re here to support you—feel free to reach out at [email protected]

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Stay in the know about the latest offerings at Orofino Wellness, expert tips, and transformative insights in the worlds of Pilates and Nutritional Coaching. Take advantage of any new offerings, grab recipe ideas and stay-up-to-date with all studio announcements. 

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Start Pilates Today

Experience the joy of movement while relieving stress and improving your body’s alignment. Join us in embracing the empowering world of Pilates, where each session is a step toward a more balanced, vibrant, and revitalized you.