Orofino Wellness

Alona turned my life around!! I have Fibromyalgia, IBSC/D, PTSD, anxiety, and depression. After working with her, many of my symptoms are relieved!! No joke, not a "friend" recommendation. My pain is much less, my gut has healed significantly (IBS mostly GONE), much lower depression. The supplements I'm taking have brought my VIT D levels into normal range for once. I have so much more energy. I fall asleep easier and stay asleep for 7 hours, and awaken before 9 every day (retired, so no early early ams for me anymore). I'm still working with her, as we haven't tackled a few other issues I have (menopause symptoms being one). I can't recommend Alona enough, worth every penny, as I've also reduced the medications I've been taking to PRN meds. I'm getting things done, have the spirit and drive to leave the house again. Bonus...my libido is up! Yay!

From the first meeting with Alona, you can tell that she is honest, knowledgeable, and clearly passionate about nutrition and the way it affects her clients. 10/10 would recommend her to get your body on the right tracks when it comes to what you eat.

I did mat Pilates 2-3 times a week when I was in my teens. It was the happiest I’ve ever been with my relationship with exercise- until now, that is. Here I am nearly 20 years later and rediscovering my amazing and capable body through Orofino wellness. My time in the studio is sacrosanct. My Pilates instructors at OW care for me and meet me where I am, then push me forward. Smaller but important things to note- the studio is clean, the reformers/equipment are well cared for, the lighting is soft, the towels are COLD and the vibes are so good y’all. Don’t think you have time? You make time for what is important to you 👏

I have been taking classes at Orofino Wellness for a year. I can say that this place is the best in the area. The instructors are so welcoming regardless of your fitness level and have modifications for any condition. Each class is new and there are no repeats. You will never regret taking the class. I have also had the pleasure of working with Alona on some nutrition coaching which has been so beneficial for my health.

I can't say enough good things about Orofino Wellness. I am not someone who typically enjoys any gym environment but Alona and her team have cultivated such a welcoming and supportive environment that I am loving exercise for the first time in my life. The studio is so comfortable and inviting, it's truly a space that I enjoy being. All of the instructors are excellent at will meet you where you're at in you're journey, working with you to make Pilates accessible with kindness and compassion.

I can’t say enough good things about Orofino Wellness. My Pilates journey started almost a year ago and I have found so much physical and emotional strength through the classes. Alona makes each class unique and takes time to individually correct form to ensure appropriate technique. She encourages you to push yourself with such positivity. The entire environment is very welcoming, friendly and overall a safe space for figuring out movements that work best for your body. I find myself looking forward to exercise classes each week, so much so, I even attend 5:45am classes to make it work with my schedule. After leaving classes, I feel strong and motivated to conquer the day. I highly recommend trying the classes out and joining an empowering community!

I cannot recommend Orofino Wellness enough! Truly a God send for me in this past season, I discovered this studio in the first trimester of my pregnancy. Not only was I able to stay active through pregnancy (despite a hip injury), but I also felt like I got stronger physically as I developed an awareness of my body that has served me well. The atmosphere at Orofino Wellness is empowering, encouraging, and truly serves anyone regardless of fitness level. There is a place for everyone. Highly recommend for those who want to pursue holistic and functional fitness that serves a double purpose of growing strength physically as well as healing the mind-body connection.

I started taking classes at Orofino Wellness back in December 2023, and my whole experience has been incredible! As someone who enjoys frequent running, I was looking for movement that would compliment my running goals and improve my strength at the same time. I feel more at-home and in-tune with my body than I ever have before! I cannot only see the difference, but can feel the difference in the way I move through my days, especially in my posture. The team fosters a challenging environment without competition, and allows for people to come and experience a workout that complements their ability, regardless of age or other factors. I can’t recommend reformer Pilates at Orofino Wellness enough!

I have had the best experience at Orofino Wellness. I have been taking reformer classes with them for about a year now and I am obsessed!! The staff is amazing and so kind. They have been the greatest motivators, building challenging curriculums, while teaching me so much about my body and health. Happy to be around such strong amazing women in these classes! Highly recommend!

Orofino Wellness is my favorite place to exercise! Wonderful instructors take interest in their clients and their wellness as well as offer an excellent workout! I have seen a difference in my strength and flexibility since I started a few months ago.

I am older, and I am so greatful for my friend recommending Alona and her Studio! I have been doing Pilates with Orafino's Wellness for almost a year now. I have never felt this good in years! This has given me flexibility, muscle strength and helping me to tone ! I have never had the same workout twice! Every class is different. I won't lie, its a very challenging workout.. but so worth every minute!! HIGHLY recommend!!!

I love coming to Orofino Wellness and as someone who doesn’t love “working out” I think that says a lot. I always feel encouraged and supported! All of their teachers are amazing and I can’t wait to go back.

Best fitness studio I’ve been to. The space is intimate, class plans are always different, and instruction is amazing with safety and inclusivity top of mind! Every instructor I’ve taken a class with is so kind and thoughtful. Modifications are always offered and never considered less than. Pilates has made a massive difference in my overall strength, stability, and mobility. Truly couldn’t ask for a better community to be a part of! Thanks, Alona

I was looking for a low impact workout to improve overall strength. After only 2 group reformer classes with Becca, I know I found the right place. To all women of a certain age, do yourself a favor and come to Orofino Wellness. You and your body will be so grateful!!

Orofino Wellness had helped me in so many ways. I have a new found love of Pilates on the Reformer machine & I am not one to exercise due to asthma. Alona has also helped me so very much with my nutrition and healing my thoughts about food and weight. I love working with Alona and her team!

I couldn’t recommend Orofino Wellness more than 5 stars, otherwise I would! The studio is a cute, welcoming environment and every single instructor is well knowledged in their practice for any client that walks through the door. The classes are fun, challenging, and keep you wanting to come back to grow accomplish more.

I found Orofino through a person at my gym. I started with a drop in to a class and was so impressed with the location and Alona as the teacher I booked some personal sessions right afterwards. I was recovering from a surgery and knew that the pilates class would help get me back and better to pre-surgery. After my first packet of sessions I opted for the membership and have completely enjoyed my past sessions and look forward to my future sessions.

I feel this is the BEST place to get a great workout while building core strength to be able to improve and/or maintain healthy every day mobility. All the instructors are well educated, friendly and make everyone feel welcome. They also offer modifications whenever needed! There have been a few occasions when we have had a bunch of family members fill a class and we always have so much fun….nothing like sharing your fam life with your fit life 😊💪.