30 Day Wellness Challenge: Build Your Routine This Spring

It’s that time of year (again).

The time where attendance starts to take a dip.

The time where your New Year’s hopes and goals have been forgotten. (Good on you if you are still on track!)

The Seasonal Shift (and the Pressure That Comes With It)

The weather is starting to shift and (maybe) you’re starting to think about what your body looks like with less clothing on.

Now hopefully you’ve done the work and don’t have much self-deprecating body talk going into this warmer weather, but if you do, that puts a little more pressure into the coming months.

A Different Approach to Feeling Your Best

We don’t want you pursuing unsustainable body goals.

Instead, we want you to feel good in your skin. We want you to work toward health and body acceptance. Because the body you are in today is the body that needs to be taken care of.

We want you to feel your best before summer.

And feeling your best may look like putting a little more thought into nourishment and movement.

Introducing Our 30 Day Wellness Challenge: Bend and Blend

Cue our 30 Day Wellness Challenge: this time with a little nutritional boost.

We’re offering our classic 15 classes in 30 days, with a daily smoothie all month long.

What to Expect from the Bend and Blend Challenge

If you’re anything like me and want a little inspiration before the kids get out of school, this is for you.

Inside the challenge, you’ll get:

• 15 Pilates classes in 30 days
• Daily smoothie recipes to support your nourishment
• A simple, structured way to stay consistent
• A boost of motivation heading into summer

This is not about doing everything, it’s about doing something consistently.

Join the 30 Day Challenge Starting April 13th

Our 30 Day Pilates Challenge kicks off April 13, and spots are limited.

If you’re ready to feel stronger, more energized, and more connected to your body heading into summer, this is your sign.

Today (March 30th) is the last day to get early access before registration opens to the public.

The earlier you sign up, the earlier you get to register for your favorite classes.

Spots will fill up.