Comfortable clothing that isn’t too loose (this is helpful so we can check your form!) Grippy socks or bare feet are welcome. The choice is yours.
Grip socks (if you prefer) and water.
First class? Come 15 minutes early so we can give you a tour of the machine and studio.
Not a newbie? We recommend arriving 5 minutes before class starts.
Don’t forget: doors lock at the start of class. Once locked, entry is not permitted and you will forfeit your class credit.
Right at the start of class, so don’t cut it too close!
Once locked, entry is not permitted and you will forfeit your class credit.
If you can’t make it to your scheduled class, please cancel your booking. This gives someone on the waitlist the opportunity to take class.
If you need to speak with the team about your booking, please call (540) 360-1643.
Email us anytime at [email protected]. We’d love to hear from you.
Our classes are taught to all levels. That said, Flow, Stabilize, and Mobilize are popular amongst newbies. Still not sure? Email us at [email protected] and we’ll help you find your fit.
Yes! We offer 1:1 and private group sessions.
Please fill out our Private Session Interest Form and we’ll be in touch.
Orofino Wellness is a weight inclusive wellness center that helps women heal their relationship with food, movement and their bodies. We offer group fitness classes on the Pilates reformer, individual medical nutrition therapy and group nutrition programs.
Orofino Wellness is a space for all those who are seeking food freedom, a healthy relationship with movement, and body neutrality. Our services are provided through a functional, integrative and holistic approaches to health.
Welcome to a community where you can come as you are and promote your health through self-care.
You’re just a few clicks away, your thoughts, inquiries, and ideas can be effortlessly shared through our user-friendly contact form.
We’re here to support you—feel free to reach out at [email protected]
