New Month = New Schedule New month = new schedule. While that’s not always the case, it’s pretty common around here. And I know that change is hard. But it’s
Coffee After Class: A Moment That Said Everything I was grabbing coffee with a friend after teaching class on Thursday. Lo and behold, I saw three of the gals from
Pilates Wellness Weekend at the Woolen Mill: Building Community Through Movement A Weekend Rooted in Togetherness In just a few days, we’ll be at the Woolen Mill moving together,
Why Mat Pilates Belongs In Your Practice As we head into February, you might notice something new on our schedule at Orofino Wellness: more Mat Pilates classes. That shift is
Pilates for Beginners: Why Pilates Might Feel Hard at First (and Why That’s Normal) I recently had a client quit our challenge. When she reached out, she shared that she
Why Disruption Is Part of Your Pilates Practice Disruption Always Follows Intention “Disruption always follows intention.” — Myron Golden January invites intention. Maybe you’ve set goals around movement, self-care, or
