
Consistency in Pilates & The Importance of Focus
Consistency in Pilates & The Importance of Focus You are either in a season of balance or you are in a season of focus. I struggle with this. For so

Consistency in Pilates & The Importance of Focus You are either in a season of balance or you are in a season of focus. I struggle with this. For so

Progress Over Perfection in Pilates Progress over perfection in Pilates. Every. Time. Over the past several weeks, my obsession with Orofino Wellness has kicked up a notch. Maybe it’s the

Why a Consistent Pilates Practice Matters A (Slightly) Controversial Statement from a Studio Owner Here’s a hot take: If you’re not going to come to class, we don’t want your

New Month = New Schedule New month = new schedule. While that’s not always the case, it’s pretty common around here. And I know that change is hard. But it’s

Coffee After Class: A Moment That Said Everything I was grabbing coffee with a friend after teaching class on Thursday. Lo and behold, I saw three of the gals from

Pilates Wellness Weekend at the Woolen Mill: Building Community Through Movement A Weekend Rooted in Togetherness In just a few days, we’ll be at the Woolen Mill moving together,